A new idea to Get Walking

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Throughout August, East London residents will be given the chance to attend a series of FREE summer strolls starting from the Whitechapel and Bow Ideas Stores. The short walks are specially designed to help people ease into exercise and discover the mood-boosting benefits of walking.

The walks take place at the Whitechapel Idea Store (321 Whitechapel Road) at 11am on Thursday 5th, 12th, 19th and 26th August and at Bow Idea Store (1 Gladstone Place, Roman Road) at 1pm on Wednesday 4th, 11th, 18th and 25th August. EVERYONE is welcome to attend.

Posted: Friday, July 16th, 2010 at 1:59 pm, filed under East London Walking Programmes, Walking Programmes.
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The Get Walking pack contains a 12-week walking plan, logbook and free step counter. Register today to receive your pack so you too can Get Walking in your local area and start improving your health!

Free programmes of short led walks designed specifically for beginners. Available in Birmingham, East London, Manchester, Sheffield and South London.

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Get Walking Keep Walking is a Ramblers project funded by the Big Lottery Fund through the Active Travel Consortium of leading walking, cycling and health organisations, and supported by councils, NHS trusts and the Ramblers Holidays Charitable Trust. Copyright © 2009 Get Walking Keep Walking. All Rights Reserved.