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Posts Tagged ‘health’
Get Walking in 2012
Posted Tuesday, January 3rd, 2012
Get Walking in 2012! Walking is a great way to improve your health and fitness and can help you burn calories and lose weight
New Health Walk
Posted Thursday, December 8th, 2011
Join us for a fantastic new, free health walk at Haydon Wick Community Centre every Thursday. Everyone welcome.
Get Walking hits the silver screen
Posted Tuesday, November 15th, 2011
Watch our new video and hear first hand how people have benefited from walking more
Walk4Life Day
Posted Monday, September 26th, 2011
On Sunday 25th September the Ramblers hosted a very successful Walk4Life Day event in Firth Park, Sheffield. Approx. 250 people of all ages came out to walk 1 mile around Firth Park in dry weather. The walkers included local people, Get Walking Keep Walking participants and volunteers, local Ramblers group and 20s and 30s group [...]
People with Epilepsy
Posted Tuesday, September 20th, 2011
Advice about getting walking for people with epilepsy…
People with Diabetes
Posted Tuesday, September 20th, 2011
Moderate physical activity is extremely good for people with diabetes, helping to control blood sugar levels and body weight, and to overcome tiredness…
Walking Posture and Technique
Posted Tuesday, September 20th, 2011
Advice about improving your posture and technique to get the most out of walking
People with Asthma
Posted Tuesday, September 20th, 2011
Walking is an excellent way to improve overall fitness can be very helpful by increasing lung capacity and helping relaxation
Benefits of walking
Posted Tuesday, September 20th, 2011
Walking is an excellent and free natural exercise that can help you stay healthy, control your weight, keep happy, learn more about your local area and even look after the environment.
Getting Children Walking
Posted Tuesday, September 20th, 2011
Getting your children out walking is a great way of helping make sure they get the physical activity they need to stay healthy
