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Walking may prevent cancers

Posted Friday, September 3rd, 2010

In a recent report experts from the World Cancer Research Fund (WCRF) have claimed that about 10,000 cases of cancer could be prevented each year in the UK if people did more brisk walking.

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Walking As One: Get Involved!

Posted Monday, June 28th, 2010

Taking place in July in Birmingham and London is an opportunity to use your walking for art! Photographer Adam Magyar uses the same technology as the Olympic finishing line camera to create images that perfectly capture movement.

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Get Walking Day goes East

Posted Tuesday, June 1st, 2010

Get Walking’s East London team did their bit on Ramblers’s Get Walking Day on Sunday 23 May.

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Change Your World

Posted Tuesday, June 1st, 2010

Leave the car in the garage and make one of your local journeys by foot between 1 June and 4 July.

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Breaking down the barriers!

Posted Thursday, April 1st, 2010

We know that walking has changed your lives, but it’s time to let others know too! So, help us spread the word – through the Ramblers campaign…

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Paul Goggins MP Gets Walking

Posted Friday, March 19th, 2010

Paul Goggins MP joins the Woodhouse Park Walkers for a stroll around Wythenshawe.

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Walking Ambassador Training Day

Posted Wednesday, March 17th, 2010

The Get Walking team in South London is holding a training event for new Walking Ambassador volunteers on Saturday 27 March 2010 from 10:00 am to 1.30 pm. Everyone is welcome – get involved!

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Walk to Work Week, April 26th-30th

Posted Monday, March 15th, 2010

Walk to Work Week is back! Get your workplace involved and encourage your colleagues to walk more during work.

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Women’s Day in Lewisham

Posted Thursday, March 11th, 2010

On the 8th of March 2010 the south Londot Get Walking team joined the Lewisham Reach Women’s Day event at the Lewisham Town Hall.

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Celebrating Success with Chalte Chalte Walking Group

Posted Thursday, February 4th, 2010

A 4 week programme with a Ladies group that has turned into an on-going walking group, soon to be trained as Volunteer Health Walk Leaders. Brilliant!

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The Get Walking pack contains a 12-week walking plan, logbook and free step counter. Register today to receive your pack so you too can Get Walking in your local area and start improving your health!

Free programmes of short led walks designed specifically for beginners. Available in Birmingham, East London, Manchester, Sheffield and South London.

Join a local walking programme

Already a regular walker? Help us to share the benefits of walking with your community by becoming a walking volunteer. Full training provided, and you can pick a role to suit you!

Become a walking volunteer

Are you based in South London, Sheffield, Manchester, East London or Birmingham? Work with us to help get your community organisation, health group or business walking.

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Click here to find contact details for all our project offices in Birmingham, East London, Manchester, Sheffield, South London and the rest of England. We'd love to hear from you!

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Get Walking Keep Walking is a Ramblers project funded by the Big Lottery Fund through the Active Travel Consortium of leading walking, cycling and health organisations, and supported by councils, NHS trusts and the Ramblers Holidays Charitable Trust. Copyright © 2009 Get Walking Keep Walking. All Rights Reserved.