Advice for People with Disabilities

People with Limited Mobility and Wheelchair Users

Posted Tuesday, September 20th, 2011

Everyone should be able to enjoy the outdoors, no matter what their ability, read on for walking information and advice for people with limited mobility and wheelchair users

READ MORE

People with Epilepsy

Posted Tuesday, September 20th, 2011

Advice about getting walking for people with epilepsy…

READ MORE

People with Diabetes

Posted Tuesday, September 20th, 2011

Moderate physical activity is extremely good for people with diabetes, helping to control blood sugar levels and body weight, and to overcome tiredness…

READ MORE

Deaf and Hard of Hearing People

Posted Tuesday, September 20th, 2011

Information and advice about walking for deaf and hard of hearing people

READ MORE

Blind and visually impaired people

Posted Tuesday, September 20th, 2011

Practical advice and information for blind and visually impaired people who want to walk more

READ MORE

People with Asthma

Posted Tuesday, September 20th, 2011

Walking is an excellent way to improve overall fitness can be very helpful by increasing lung capacity and helping relaxation

READ MORE

Complete your 12 week walking programme online with My Get Walking

Schedule walks
Set personal goals
Save your favourite walks from across the web
Keep track of how many steps you have
walked so far

FIND OUT MORE

Join the Ramblers today!

The Ramblers is Britain's Walking Charity with 500 local Groups. As well as promoting walking, we protect and enhance the places you walk and offer over 30,000 walks a year.

Join a local walking programme

Free programmes of short led walks designed specifically for beginners. Available in Birmingham, Durham, East London, Manchester, Sheffield, South London and Swindon.

Walking Information

'Why Walk', the Ramblers' free online resource of informaton specially written for people new to walking.

Walking Routes & Maps

Discover the hidden gems of your local community on one of our high quality walking routes, with free printable a4 route cards.

Get Walking Keep Walking is a Ramblers project funded by the Big Lottery Fund through the Active Travel Consortium of leading walking, cycling and health organisations, and supported by councils, NHS trusts and the Ramblers Holidays Charitable Trust. Copyright © 2009 Get Walking Keep Walking. All Rights Reserved.